Calories in Lite n Easy Egg Avo & Crispy Ranch Salad

Calories in Lite n Easy Egg Avo & Crispy Ranch Salad

One serve of Lite n Easy Egg Avo & Crispy Ranch Salad weighs 340g and contains 398 calories, or 1660kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 117
  • Total Fat (g) 10
  • Saturated Fat (g) 2
  • Kilojoules 490
  • Sodium (mg) 138
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 1
  • Sugars (g) 3
  • Protein (g) 4




About This Food

Lite n Easy Egg Avo & Crispy Ranch Salad is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 117 calories (490 kilojoules) in 100 grams of Lite n Easy Egg Avo & Crispy Ranch Salad.

Lite n Easy Egg Avo & Crispy Ranch Salad Ingredients

Egg (26%), Lettuce, Cucumber, Creamy Ranch Dressing (12%) (Canola Oil, Vinegar, Water, Sugar, Salt, Buttermilk Powder (Milk), Egg Yolk Powder (Egg), Onion, Mustard, Garlic, Herbs, Spices, Xanthan Gum, Yeast Extract, Citrus Fibre, Citric Acid), Avocado (12%), Tomato, Capsicum, Onion

Allergens

Egg, Milk

Similar Foods

Now, you know how many calories there are in Lite n Easy Egg Avo & Crispy Ranch Salad! See these similar foods for comparison:

Lite n Easy Edamame & Crispy Noodle Salad

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A Note about How Many Calories there are:

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