One serve of Lite n Easy Bread, Rye (1 slice) weighs 41.5g and contains 103 calories, or 430kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1040 -
Sodium (mg)
467 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fibre (g)
8 -
Sugars (g)
2 -
Protein (g)
11
About This Food
Lite n Easy Bread, Rye (1 slice) is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 247 calories (1040 kilojoules) in 100 grams of Lite n Easy Bread, Rye (1 slice).
Lite n Easy Bread, Rye (1 slice) Ingredients
Water, Flour, Kibbled Rye (16%), Triticale, Rye Meal (5%), Wheat Gluten, Canola Oil, Corn Starch, Yeast, Barley Malt Flour, Vinegar, Iodised Salt, Cultured Whey
Allergens
Wheat, Rye, Barley, Milk
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A Note about How Many Calories there are:
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