Jambu fruit, flesh only has 55 calories (234 kilojoules) per 100 grams. There are 12g carbs in 100g of Jambu fruit, flesh only. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 55
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 234
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
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About This Food
Each 100 grams of Jambu fruit, flesh only contains 55 calories, equivalent to 234 kilojoules. There are 85.3g of water by weight in 100 grams of Jambu fruit, flesh only
Carbs in Jambu fruit, flesh only
There are 12.4 grams of carbohydrates, including 0g of starch, per 100 grams of Jambu fruit, flesh only. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Jambu fruit, flesh only
Jambu fruit, flesh only has 0.7 grams of protein, and 0.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. Gopalan et al. (1980) Nutritive value of Indian foods, National Insitute of Nutrition, Indian Council of Medical Research, and Wu Leung et al. (1972) Food composition table for use in East Asia.
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