Jam, reduced sugar has 123 calories (523 kilojoules) per 100 grams. There are 32g carbs in 100g of Jam, reduced sugar. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 123
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 523
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 32
Dietary Fibre (g) 2
Sugars (g) 32
Protein (g) 1
About This Food
Each 100 grams of Jam, reduced sugar contains 123 calories, equivalent to 523 kilojoules. There are 65.3g of water by weight in 100 grams of Jam, reduced sugar
Carbs in Jam, reduced sugar
There are 31.9 grams of carbohydrates, including 0g of starch, per 100 grams of Jam, reduced sugar. This carbohydrate value also includes 31.9 grams of sugar.
Protein and Fat in Jam, reduced sugar
Jam, reduced sugar has 0.5 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 9 samples, 5 brands; assorted flavours. LFRA, Nutrient analysis of miscellaneous foods, 1992.
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