Calories in Hart & Soul Coconut & Lentil Soup

Calories in Hart & Soul Coconut & Lentil Soup

There are 223 calories in a 200 g serve of Hart & Soul Coconut & Lentil Soup. On a 100 gram basis, there are 112 calories, or 467 kilojoules in Hart & Soul Coconut & Lentil Soup. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 112
  • Total Fat (g) 5
  • Saturated Fat (g) 3
  • Kilojoules 467
  • Sodium (mg) 300
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 4




About This Food

Hart & Soul Coconut & Lentil Soup has 10.9g carbohydrates, 5g fat (6.8g saturated), 4g protein, and 1.4 grams of sugar per 100g. An Indian spiced infusion of lentils, capsicum & sweet potato in a creamy coconut soup base.

Hart & Soul Coconut & Lentil Soup Ingredients

Water, Coconut Milk, Lentils (7.5%), Carrot (6.0%), Pumpkin (5.0%), Mung Beans, Split Chickpea (3.5%), Onion, Salt, Spices [Chili, Cumin Powder, Coriander, Cardamom, Turmeric], Garlic, Coriander.

Hart & Soul Coconut & Lentil Soup Allergens

Crustacean, Egg, Fish, Peanut, Cashew, Soy, Sesame

Hart & Soul Coconut & Lentil Soup Origin

Hart & Soul Coconut & Lentil Soup is made in Thailand and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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