Hart & Soul Coconut Lentil Soup Pouch offers a nutritionally balanced option with 223 calories per serve, making it a suitable choice for those looking to track their caloric intake while enjoying a flavorful meal. It is rich in protein, and low in saturated fats and sugars, supporting healthy eating habits. Enjoy the Indian spiced flavors of lentils, capsicum, and sweet potato in a creamy coconut base.
Nutrition Facts
Amount Per Selected Weight
Calories 112
Total Fat (g) 5
Saturated Fat (g) 3
Kilojoules 467
Sodium (mg) 300
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 4
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About This Food
Hart & Soul Coconut Lentil Soup Pouch has 223 calories, 8g protein, 10g fat (3.4g saturated), and 21.8g carbohydrates (including 2.8g sugars) per serve. An Indian spiced infusion of lentils, capsicum and sweet potato in a creamy coconut base.
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