Calories in Hart & Soul Coconut Pumpkin Soup Pouch

Calories in Hart & Soul Coconut Pumpkin Soup Pouch

A serving of Hart & Soul Coconut Pumpkin Soup Pouch (250g) provides approximately 150 calories. It is low in protein but high in saturated fat and carbohydrates. Being aware of portion sizes and incorporating this soup as part of a balanced diet can aid in maintaining a healthy lifestyle.


Nutrition Facts

Amount Per Selected Weight

  • Calories 78
  • Total Fat (g) 6
  • Saturated Fat (g) 4
  • Kilojoules 327
  • Sodium (mg) 169
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 1






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About This Food

Hart & Soul Coconut Pumpkin Soup Pouch has 4.8g carbohydrates, 6g fat (8g saturated), 1.1g protein, and 1.4 grams of sugar per 100g. A Thai fusion of lemongrass, shallot, galangal, ginger and coriander in a creamy coconut pumpkin soup base.

Hart & Soul Coconut Pumpkin Soup Pouch Ingredients

Water, Pumpkin (34%), Coconut Milk (19%), Shallot, Lemongrass, Garlic, Rice Bran Oil, Ginger, Galangal, Salt, Chili, Coriander

Hart & Soul Coconut Pumpkin Soup Pouch Allergens

made in a facility that processes; Egg, Fish, Crustaceans, Soy, Peanuts, Sesame & Tree Nuts. Crustacean, Egg, Fish, Peanut, Cashew, Soy, Sesame

Hart & Soul Coconut Pumpkin Soup Pouch Origin

Hart & Soul Coconut Pumpkin Soup Pouch is made in Thailand and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Hart & Soul Coconut Pumpkin Soup Pouch! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.