Gourd, Bottle, Raw is low in carbohydrates, with only 1.5g per 100g serving. It is a low-calorie vegetable, making it a good choice for those looking to maintain a healthy weight. Be sure to incorporate a variety of nutrient-dense foods into your diet for overall health and wellness.
Nutrition Facts
Amount Per Selected Weight
-
Calories
20
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
84 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
2 -
Sugars (g)
0 -
Protein (g)
1
Food Search:
About This Food
This Nutrition Information is for Gourd, Bottle, Raw. Were you looking for Gourd, Bitter, Mixed Variety, Raw, or Gourd, Bitter, Leaf And Top, Raw instead? You can easily search for different foods with calcount’s search box.
Carbs in Gourd, Bottle, Raw
There are 1.5g of carbohydrates in each 100 grams of Gourd, Bottle, Raw. Use the Nutrition Facts table above to see values for other nutrients, including sodium and dietary fibre.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
We appreciate that you chose us to see nutrients in Gourd, Bottle, Raw! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.