Calories in Evergreen Original Tofu

Calories in Evergreen Original Tofu

Evergreen Original Tofu has 79 calories (330kJ) per serve, or 53 calories (220 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 53
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 220
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 5




About This Food

This Nutrition Information is for Evergreen Original Tofu. Were you looking for Evergreen Pandan Soya Drink, Evergreen Regular Tofu, or Evergreen Silken Tofu instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 99% Australian ingredients Soy Bean Extract (Soybean, Water), Mineral Salt (516), Firming Agent (575). Health food. Low fat. High protein. Pasteurized. No preservatives. No cholesterol. No artificial colours. No genetic modified. Certified HACCP.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Evergreen Original Tofu

If you were to add 80 grams of Evergreen Original Tofu to your meal, your calorie count would increase by 42, equivalent to 176 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Evergreen Original Tofu

There are 5g of protein and 3g of fat (including 1g saturated fat) per 100 grams of Evergreen Original Tofu.

Carbs, Sugar, and Sodium

100 grams of Evergreen Original Tofu contains 2g carbohydrates, 1g sugar, and 5mg of sodium.



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A Note about How Many Calories there are:

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