Calories in Evergreen Fried Tofu Puff

Calories in Evergreen Fried Tofu Puff

Evergreen Fried Tofu Puff has 142 calories (595kJ) per serve, or 284 calories (1190 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 284
  • Total Fat (g) 20
  • Saturated Fat (g) 2
  • Kilojoules 1190
  • Sodium (mg) 10
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 23




About This Food

This Nutrition Information is for Evergreen Fried Tofu Puff. Were you looking for Evergreen Hard Tofu, Evergreen La Mein Noodle, or Evergreen Momen Tofu instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 99% Australian ingredients. Fried Tofu Puff is made from soy bean.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Evergreen Fried Tofu Puff

If you were to add 80 grams of Evergreen Fried Tofu Puff to your meal, your calorie count would increase by 147, equivalent to 618 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Evergreen Fried Tofu Puff

There are 16g of protein and 13g of fat (including 2g saturated fat) per 100 grams of Evergreen Fried Tofu Puff.

Carbs, Sugar, and Sodium

100 grams of Evergreen Fried Tofu Puff contains no carbohydrates, no sugar, and 55mg of sodium.



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A Note about How Many Calories there are:

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