European Flat Oyster, Flesh, Raw has 61 calories (258 kilojoules) per 100 grams. There are 1g carbs in 100g of European Flat Oyster, Flesh, Raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
61
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
258 -
Sodium (mg)
510 -
Alcohol (g)
0 -
Cholesterol (mg)
51 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
11
About This Food
On a per 100 gram basis, there are 61 calories in European Flat Oyster, Flesh, Raw. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (11g/100g) and fat (2g/100g).
Food Notes
Nutrition data for European Flat Oyster, Flesh, Raw comes from the FAO. Reference IDfi268, UK7-16-260, 093012, dAA, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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Now, you know how many calories there are in European Flat Oyster, Flesh, Raw! See these similar foods for comparison: Flat Oysters, Flesh, BoiledFlat Oysters, Flesh, Steamed
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A Note about How Many Calories there are:
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