European Flat Oyster, Flesh, Raw contains 61 calories per 100g, with most calories coming from protein and fat. It is a low-carb food, making it a good option for those looking to manage their carbohydrate intake. You can compare its calorie content with similar foods like boiled or steamed flat oysters for variety.
Nutrition Facts
Amount Per Selected Weight
Calories 61
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 258
Sodium (mg) 510
Alcohol (g) 0
Cholesterol (mg) 51
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 11
Food Search:
About This Food
On a per 100 gram basis, there are 61 calories in European Flat Oyster, Flesh, Raw. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (11g/100g) and fat (2g/100g).
Food Notes
Nutrition data for European Flat Oyster, Flesh, Raw comes from the FAO. Reference IDfi268, UK7-16-260, 093012, dAA, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
You’ve just looked at nutrition facts for European Flat Oyster, Flesh, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
