In addition to being 97% fat free and gluten free, 100g of Don Shaved Leg Ham contains 76 calories. This ham is a good source of protein and can be enjoyed in sandwiches, wraps, or salads. It is a healthier option when paired with reduced-fat mayonnaise for a balanced meal.
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
387 -
Sodium (mg)
1020 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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About This Food
There are 15.1g protein, 2.1g fat, and 3.1 grams of carbohydrates in 100g of Don Shaved Leg Ham.
Don Shaved Leg Ham Ingredients
Pork, Water, Salt, Acidity Regulators (326, 262), Dextrose (Maize, Tapioca), Emulsifiers (450, 451, 508), Pork Protein (Herb Extract (392)), Sugar, Modified Tapioca Starch (1412), Thickener (407A), Antioxidant (316), Potato Fibre, Sodium Nitrite (250), Canola Oil, Citrus Fibre, Smoke Flavour.
Don Shaved Leg Ham Information
97% fat free and gluten free, DON Shaved Leg Ham is made with no artificial colours or flavours. This ham is delicately shaved and ready to eat, making it perfect for sandwiches, wraps, rolls and much more. Pair with a salad and reduced-fat mayonnaise for a lighter dinner option.97% fat freeDelicately shaved leg ham for a lighter optionNo artificial colours & flavoursSource of proteinGluten free
Made in Australia from at least 10% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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