Don Ham Leg Double Smoked Shaved has 47 calories (198kJ) per serve, or 95 calories (396 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
396 -
Sodium (mg)
1020 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
15
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About This Food
This Nutrition Information is for Don Ham Leg Double Smoked Shaved. Were you looking for Don Ham Leg Honey Roasted Shaved, Don Honey Roasted Sliced Leg Ham, or Don Honey Sliced Leg Ham 4 Pack instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 20% Australian ingredients MANUFACTURED MEAT PORK, WATER, SALT, ACIDITY REGULa. ToRS (326, 262), DEXTROSE (MAIZE, TAPIOCA), EMULSIFIERS (450, 451, 508), PORK PROTEIN (HERB EXTRACT), SUGAR, MODIFIED TAPIOCA STARCH (1412), THICKENER (407a), ANTIOXIDANT (316), potato FIBRE, SODIUM NITRITE (250), CITRUS FIBRE, SMOKE FLAVOUR, CANOLA OIL. Premium pork leg cuts are cured and flavoured with a distinct double smoke profile. The perfect 250g size packs to fill up the family for work and school lunches.
Hint
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Food Energy in Don Ham Leg Double Smoked Shaved
If you were to add 80 grams of Don Ham Leg Double Smoked Shaved to your meal, your calorie count would increase by 72, equivalent to 304 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Don Ham Leg Double Smoked Shaved
There are 18g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Don Ham Leg Double Smoked Shaved.
Carbs, Sugar, and Sodium
100 grams of Don Ham Leg Double Smoked Shaved contains 2g carbohydrates, 2g sugar, and 1060mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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