Calories in Dates, raw, flesh and skin, weighed with stones calcount

Dates, raw, flesh and skin, weighed with stones has 107 calories (456 kilojoules) per 100 grams. There are 27g carbs in 100g of Dates, raw, flesh and skin, weighed with stones. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 107

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 456
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 27
Dietary Fibre (g) 0
Sugars (g) 27
Protein (g) 1

About This Food

Each 100 grams of Dates, raw, flesh and skin, weighed with stones contains 107 calories, equivalent to 456 kilojoules. There are 52.2g of water by weight in 100 grams of Dates, raw, flesh and skin, weighed with stones

Carbs in Dates, raw, flesh and skin, weighed with stones

There are 26.9 grams of carbohydrates, including 0g of starch, per 100 grams of Dates, raw, flesh and skin, weighed with stones. This carbohydrate value also includes 26.9 grams of sugar.

Protein and Fat in Dates, raw, flesh and skin, weighed with stones

Dates, raw, flesh and skin, weighed with stones has 1.3 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Calculated from whole raw dates, 14-083. LGC, Fruit and vegetables, 1989-1990.

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Now, you know how many calories there are in Dates, raw, flesh and skin, weighed with stones! See these similar foods for comparison: Dates, raw, flesh and skin Dates, dried, flesh and skin, weighed with stones

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A Note about How Many Calories there are:

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