Damsons, flesh and skin, raw, weighed with stones has 34 calories (146 kilojoules) per 100 grams. There are 9g carbs in 100g of Damsons, flesh and skin, raw, weighed with stones. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
9 -
Protein (g)
1
About This Food
Each 100 grams of Damsons, flesh and skin, raw, weighed with stones contains 34 calories, equivalent to 146 kilojoules. There are 69.7g of water by weight in 100 grams of Damsons, flesh and skin, raw, weighed with stones
Carbs in Damsons, flesh and skin, raw, weighed with stones
There are 8.6 grams of carbohydrates, including 0g of starch, per 100 grams of Damsons, flesh and skin, raw, weighed with stones. This carbohydrate value also includes 8.6 grams of sugar.
Protein and Fat in Damsons, flesh and skin, raw, weighed with stones
Damsons, flesh and skin, raw, weighed with stones has 0.5 grams of protein, and 0 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 14-077. Fruit and Nuts Supplement, 1992.
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A Note about How Many Calories there are:
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