Cupped Oysters, Flesh, Steamed has 93 calories (393 kilojoules) per 100 grams. There are 7g carbs in 100g of Cupped Oysters, Flesh, Steamed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 93
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 393
Sodium (mg) 379
Alcohol (g) 0
Cholesterol (mg) 39
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 11
About This Food
On a per 100 gram basis, there are 93 calories in Cupped Oysters, Flesh, Steamed. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (11g/100g) and fat (2g/100g).
Food Notes
Nutrition data for Cupped Oysters, Flesh, Steamed comes from the FAO. Reference IDcalc. from 093005, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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