Calories in Pacific Cupped Oyster, Farmed, Flesh, Steamed
Pacific Cupped Oyster, Farmed, Flesh, Steamed has 106 calories (446 kilojoules) per 100 grams. There are 9g carbs in 100g of Pacific Cupped Oyster, Farmed, Flesh, Steamed. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 106
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 446
Sodium (mg) 441
Alcohol (g) 0
Cholesterol (mg) 21
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 12
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About This Food
On a per 100 gram basis, there are 106 calories in Pacific Cupped Oyster, Farmed, Flesh, Steamed. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (12g/100g) and fat (2g/100g).
Food Notes
Nutrition data for Pacific Cupped Oyster, Farmed, Flesh, Steamed comes from the FAO. Reference IDcalc. from 093007, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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