Eastern Pacific Fighting Conch, Flesh, Boiled contains 204 calories per 100 grams, with most calories coming from protein and very little from carbohydrates. Consider incorporating this low-calorie, high-protein seafood option into your diet for a nutritious choice. Check out similar foods for comparison and meal planning.
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
865 -
Sodium (mg)
219 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
45
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About This Food
On a per 100 gram basis, there are 204 calories in Eastern Pacific Fighting Conch, Flesh, Boiled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (45g/100g) and fat (1g/100g).
Food Notes
Nutrition data for Eastern Pacific Fighting Conch, Flesh, Boiled comes from the FAO. Reference IDcalc. from 093004, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
Similar Foods
Now, you know how many calories there are in Eastern Pacific Fighting Conch, Flesh, Boiled! See these similar foods for comparison: Eastern Pacific Fighting Conch, Flesh, RawGiant Eastern Pacific Conch, Flesh, Boiled
A Note about How Many Calories there are:
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