Calories in Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added

Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added has 169 calories (707 kilojoules) per 100 grams. There are 33g carbs in 100g of Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added. Were you looking for Couscous, White Wheat, Dry, Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added, or Cow Bombie Cabernet Merlot Margaret River instead? You can easily search for different foods with calcount’s search box.

Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added

One 80 gram serve of Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added contains 566 kilojoules, equal to 135 calories.

Carbs, Fat, and Protein in Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added

On a per 100g basis, Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added has 32.7g carbohydrates, 6.7g protein, and 1g fat. The carbohydrates value includes 0.8g sugar.

Fibre and Sodium in Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added

There are 3 grams of dietary fibre and 15mg of sodium in 100g of Couscous, White Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added.

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A Note about How Many Calories there are:

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