Calories in Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added

Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added has 135 calories (564 kilojoules) per 100 grams. There are 25g carbs in 100g of Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added. Were you looking for Cow Bombie Cabernet Merlot Margaret River, Cow Bombie Margaret River Chardonnay, or Cow Bombie Margaret River White Varietal Semillion Sauvignon Blanc instead? You can easily search for different foods with calcount’s search box.

Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added

One 80 gram serve of Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added contains 451 kilojoules, equal to 108 calories.

Carbs, Fat, and Protein in Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added

On a per 100g basis, Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added has 24.6g carbohydrates, 5.9g protein, and 1.2g fat. The carbohydrates value includes 0g sugar.

Fibre and Sodium in Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added

There are 4.6 grams of dietary fibre and 11mg of sodium in 100g of Couscous, Wholemeal Wheat, Cooked In Water, Not Drained, No Salt Or Fat Added.

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A Note about How Many Calories there are:

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