Calories in Couscous, cooked in water & fat, no added salt

There are 167 calories (700 kilojoules) in 100 grams of Couscous, cooked in water & fat, no added salt. 100g of Couscous, cooked in water & fat, no added salt contains 31g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Couscous, cooked in water & fat, no added salt. Were you looking for Couscous, cooked in water, no added fat or salt, Couscous, homemade, cooked with roast vegetables & meat, or Couscous, homemade, cooked, with roast vegetables instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Couscous, cooked in water & fat, no added salt from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Couscous, cooked in water & fat, no added salt

There are 167 calories, equivalent to 700 kilojoules, per 100 grams of Couscous, cooked in water & fat, no added salt. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Couscous, cooked in water & fat, no added salt

Each 100g of Couscous, cooked in water & fat, no added salt contains 31g of carbohydrates, and 6g of protein.

Fat, Sugar and Sodium in Couscous, cooked in water & fat, no added salt

Each 100g of Couscous, cooked in water & fat, no added salt contains 2g of fat, including 1g saturated fat. That same food portion has 14mg of sodium and 1 grams of sugar.

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A Note about How Many Calories there are:

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