Woolworths Mixed Grain Tabbouleh Salad Fresh Tub has 188 calories (788 kilojoules) per half tub (175g) serve. Use the Woolworths Mixed Grain Tabbouleh Salad Fresh Tub Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
450 -
Sodium (mg)
291 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
2 -
Sugars (g)
4 -
Protein (g)
2
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About This Food
This Nutrition Information is for Woolworths Mixed Grain Tabbouleh Salad Fresh Tub. Were you looking for Woolworths Mixed Herbs Dried, Woolworths Mixed Leaf – Baby Spinach & Rocket, or Woolworths Mixed Leaf Iceberg Lettuce Blend instead? You can easily search for different foods with calcount’s search box.
Woolworths Mixed Grain Tabbouleh Salad Fresh Tub is a popular food product which is readily available in Australia. One 80g serving contains 85.6 calories (360kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Woolworths Mixed Grain Tabbouleh Salad Fresh Tub
There are 13 grams of carbohydrates, including 4g sugar in 100 grams of Woolworths Mixed Grain Tabbouleh Salad Fresh Tub.
Protein and Fat in Woolworths Mixed Grain Tabbouleh Salad Fresh Tub
Each 100g of Woolworths Mixed Grain Tabbouleh Salad Fresh Tub contains 2 grams of protein and 5 grams of fat. There is no saturated fat included.
Sodium in Woolworths Mixed Grain Tabbouleh Salad Fresh Tub
There are 291mg of sodium per 100 grams of Woolworths Mixed Grain Tabbouleh Salad Fresh Tub.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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