There are 190 calories (795.42kJ) in a 180 serve of Coles Kitchen Classics Mixed Leaf Garden Salad. On a 100 gram basis, there are 106 calories in Coles Kitchen Classics Mixed Leaf Garden Salad. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
442 -
Sodium (mg)
253 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
6
About This Food
Coles Kitchen Classics Mixed Leaf Garden Salad has 190 calories, 10.62g protein, 13.14g fat (2.9g saturated), and 6.3g carbohydrates (including 6.3g sugars) per serve. Classics Mixed Leaf Garden Salad is made from fresh ingredients and is perfect addition to your meal.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Mixed salad vegetables, additional…
- Calories in Mixed nuts & seeds, for use in garden…
- Calories in Mixed salad vegetables, common mix, for…
- Calories in Mixed seafood, for use in garden salad recipes
- Calories in Fruit, for use in garden salad recipes
- Calories in Salad, garden, added salmon or tuna &…
- Calories in Salad, garden, added seafood, no added dressing
- Calories in Woolworths Baby Mixed Leaf Salad Salad Mix
- Calories in Salad, garden, added avocado, no added dressing
A Note about How Many Calories there are:
Thank you for choosing calcount to find out how many calories there are in Coles Kitchen Classics Mixed Leaf Garden Salad. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.