Calories in Coles Australian Made Ham On The Bone

Calories in Coles Australian Made Ham On The Bone

Coles Australian Made Ham On The Bone has 108.88 calories per serve. On a per 100 gram basis, Coles Australian Made Ham On The Bone has 217.75 calories (910.2kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 218
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 910
  • Sodium (mg) 870
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 15




About This Food

There are 15.4g protein, g fat, and 2.4 grams of carbohydrates in 100g of Coles Australian Made Ham On The Bone.

Coles Australian Made Ham On The Bone Ingredients

Ingredients: Australian Sow Stall Free Pork (85%), Water, Acidity Regulators (326, 262), Salt, Sugar, Mineral Salts (451, 450, 452), Dextrose, Antioxidant (301), Preservative (250), Natural Wood Smoke.

Coles Australian Made Ham On The Bone Information

Coles Own Brand pork, ham and bacon products solid in our supermarkets are Sow Stall Free .

Made in Australia from at least 95% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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