Calories in Coles Coles Butcher, Ham Leg, with Bone, fresh

There are 161 calories, equivalent to 672 kilojoules, per 100 grams of Coles Coles Butcher, Ham Leg, with Bone, fresh. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Coles Coles Butcher, Ham Leg, with Bone, fresh. Were you looking for Coles Coles Butcher, Sausages, BBQ Chipolata, fresh, Coles Coles Butcher, Sausages, Beef Thin, fresh, or Coles Coles Butcher, Sausages, Beef, Reduced Fat and Salt, fresh instead? You can easily search for different foods with calcount’s search box.

Coles Coles Butcher, Ham Leg, with Bone, fresh is a popular food product which is readily available in Australia. One 80g serving contains 128.8 calories (537.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Coles Butcher, Ham Leg, with Bone, fresh

There are no carbohydrates and no sugar in 100 grams of Coles Coles Butcher, Ham Leg, with Bone, fresh.

Protein and Fat in Coles Coles Butcher, Ham Leg, with Bone, fresh

Each 100g of Coles Coles Butcher, Ham Leg, with Bone, fresh contains 18 grams of protein and 10 grams of fat. There are 4g of saturated fat included.

Sodium in Coles Coles Butcher, Ham Leg, with Bone, fresh

There are 1255mg of sodium per 100 grams of Coles Coles Butcher, Ham Leg, with Bone, fresh.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Coles Butcher, Ham Leg, with Bone, fresh! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.