Calories in Coles Australian Made Double Smoked Leg Ham
There are 53 calories (221.1kJ) in a 50g serve of Coles Australian Made Double Smoked Leg Ham. On a 100 gram basis, there are 106 calories in Coles Australian Made Double Smoked Leg Ham. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 106
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 442
Sodium (mg) 1072
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 18
About This Food
Coles Australian Made Double Smoked Leg Ham has 53 calories, 8.85g protein, g fat (g saturated), and 1.1g carbohydrates (including 0.8g sugars) per serve. Australian double smoked leg ham thinly sliced Thinly sliced Mountain Ash double smoked whole leg Australian ham
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