There are 14 calories (59kJ) in a 75g serve of Coles Asian Choy Pak. On a 100 gram basis, there are 19 calories in Coles Asian Choy Pak. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 19
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 79
Sodium (mg) 57
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 3
About This Food
Coles Asian Choy Pak has 14 calories, 1.9g protein, 1g fat (0g saturated), and 1g carbohydrates (including g sugars) per serve. Also known as Chinese White Cabbage, the dark green leaves and crisp stems of Pak Choy are perfect for sauteing or stir-frying
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Asian Choy Pak. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
