Cheese sauce, packet mix, made up with semi-skimmed milk, homemade has 106 calories (447 kilojoules) per 100 grams. There are 10g carbs in 100g of Cheese sauce, packet mix, made up with semi-skimmed milk, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
447 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
6
Food Search:
About This Food
Each 100 grams of Cheese sauce, packet mix, made up with semi-skimmed milk, homemade contains 106 calories, equivalent to 447 kilojoules. There are 77.6g of water by weight in 100 grams of Cheese sauce, packet mix, made up with semi-skimmed milk, homemade
Carbs in Cheese sauce, packet mix, made up with semi-skimmed milk, homemade
There are 9.7 grams of carbohydrates, including 4.5g of starch, per 100 grams of Cheese sauce, packet mix, made up with semi-skimmed milk, homemade. This carbohydrate value also includes 5.3 grams of sugar.
Protein and Fat in Cheese sauce, packet mix, made up with semi-skimmed milk, homemade
Cheese sauce, packet mix, made up with semi-skimmed milk, homemade has 5.8 grams of protein, and 5.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Updated 2013.
Similar Foods
Now, you know how many calories there are in Cheese sauce, packet mix, made up with semi-skimmed milk, homemade! See these similar foods for comparison: Cheese sauce, made with whole milk, homemadeCheese sauce, made with skimmed milk, homemade
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Macaroni & cheese, homemade, cooked…
- Calories in Cheese sauce, packet mix, made up with…
- Calories in Cheese sauce, packet mix, made up with…
- Calories in Soup, cup of soup style with croutons,…
- Calories in Cannelloni, homemade, filled with…
- Calories in Cannelloni, homemade, filled with…
- Calories in Tuna mornay, homemade, cooked unfilled…
- Calories in Sauce, pasta, bolognese, homemade using…
- Calories in Sauce, pasta, bolognese, homemade using…
A Note about How Many Calories there are:
We’re glad you chose calcount to reference nutrition information for Cheese sauce, packet mix, made up with semi-skimmed milk, homemade. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.