Calories in Cheese sauce, packet mix, made up with semi-skimmed milk, homemade calcount

Cheese sauce, packet mix, made up with semi-skimmed milk, homemade has 106 calories (447 kilojoules) per 100 grams. There are 10g carbs in 100g of Cheese sauce, packet mix, made up with semi-skimmed milk, homemade. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 106

Total Fat (g) 5
Saturated Fat (g) 3
Kilojoules 447
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 6

About This Food

Each 100 grams of Cheese sauce, packet mix, made up with semi-skimmed milk, homemade contains 106 calories, equivalent to 447 kilojoules. There are 77.6g of water by weight in 100 grams of Cheese sauce, packet mix, made up with semi-skimmed milk, homemade

Carbs in Cheese sauce, packet mix, made up with semi-skimmed milk, homemade

There are 9.7 grams of carbohydrates, including 4.5g of starch, per 100 grams of Cheese sauce, packet mix, made up with semi-skimmed milk, homemade. This carbohydrate value also includes 5.3 grams of sugar.

Protein and Fat in Cheese sauce, packet mix, made up with semi-skimmed milk, homemade

Cheese sauce, packet mix, made up with semi-skimmed milk, homemade has 5.8 grams of protein, and 5.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Recipe. Updated 2013.

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A Note about How Many Calories there are:

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