Calories in Cauliflower in white sauce, made with semi-skimmed milk, homemade
Cauliflower in white sauce, made with semi-skimmed milk, homemade has 63 calories (263 kilojoules) per 100 grams. There are 6g carbs in 100g of Cauliflower in white sauce, made with semi-skimmed milk, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 63
Total Fat (g) 3
Saturated Fat (g) 2
Kilojoules 263
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 7
Total Carbohydrate (g) 6
Dietary Fibre (g) 1
Sugars (g) 3
Protein (g) 3
About This Food
Each 100 grams of Cauliflower in white sauce, made with semi-skimmed milk, homemade contains 63 calories, equivalent to 263 kilojoules. There are 86.9g of water by weight in 100 grams of Cauliflower in white sauce, made with semi-skimmed milk, homemade
Carbs in Cauliflower in white sauce, made with semi-skimmed milk, homemade
There are 6 grams of carbohydrates, including 2g of starch, per 100 grams of Cauliflower in white sauce, made with semi-skimmed milk, homemade. This carbohydrate value also includes 3.3 grams of sugar.
Protein and Fat in Cauliflower in white sauce, made with semi-skimmed milk, homemade
Cauliflower in white sauce, made with semi-skimmed milk, homemade has 2.7 grams of protein, and 3.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Updated 2014.
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