Calories in Cheese sauce, made with skimmed milk, homemade
Cheese sauce, made with skimmed milk, homemade has 172 calories (716 kilojoules) per 100 grams. There are 9g carbs in 100g of Cheese sauce, made with skimmed milk, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 172
Total Fat (g) 12
Saturated Fat (g) 7
Kilojoules 716
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 34
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 8
About This Food
Each 100 grams of Cheese sauce, made with skimmed milk, homemade contains 172 calories, equivalent to 716 kilojoules. There are 69.9g of water by weight in 100 grams of Cheese sauce, made with skimmed milk, homemade
Carbs in Cheese sauce, made with skimmed milk, homemade
There are 9.1 grams of carbohydrates, including 4.9g of starch, per 100 grams of Cheese sauce, made with skimmed milk, homemade. This carbohydrate value also includes 4.3 grams of sugar.
Protein and Fat in Cheese sauce, made with skimmed milk, homemade
Cheese sauce, made with skimmed milk, homemade has 8.2 grams of protein, and 11.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe. Updated 2014.
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