Calories in Cheese sauce, made with skimmed milk, homemade calcount

A 100g serving of Cheese sauce, made with skimmed milk, homemade contains 172 calories, with 9.1g of carbs (including 4.3g of sugar), 8.2g of protein, and 11.6g of fat. This information can help you make informed choices for a balanced diet.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 172

Total Fat (g) 12
Saturated Fat (g) 7
Kilojoules 716
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 34
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 8

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About This Food

Each 100 grams of Cheese sauce, made with skimmed milk, homemade contains 172 calories, equivalent to 716 kilojoules. There are 69.9g of water by weight in 100 grams of Cheese sauce, made with skimmed milk, homemade

Carbs in Cheese sauce, made with skimmed milk, homemade

There are 9.1 grams of carbohydrates, including 4.9g of starch, per 100 grams of Cheese sauce, made with skimmed milk, homemade. This carbohydrate value also includes 4.3 grams of sugar.

Protein and Fat in Cheese sauce, made with skimmed milk, homemade

Cheese sauce, made with skimmed milk, homemade has 8.2 grams of protein, and 11.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Recipe. Updated 2014.

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A Note about How Many Calories there are:

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