Leeks in cheese sauce, made with semi-skimmed milk, homemade has 82 calories (343 kilojoules) per 100 grams. There are 5g carbs in 100g of Leeks in cheese sauce, made with semi-skimmed milk, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
343 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
4
About This Food
Each 100 grams of Leeks in cheese sauce, made with semi-skimmed milk, homemade contains 82 calories, equivalent to 343 kilojoules. There are 83.6g of water by weight in 100 grams of Leeks in cheese sauce, made with semi-skimmed milk, homemade
Carbs in Leeks in cheese sauce, made with semi-skimmed milk, homemade
There are 4.6 grams of carbohydrates, including 1.8g of starch, per 100 grams of Leeks in cheese sauce, made with semi-skimmed milk, homemade. This carbohydrate value also includes 2.6 grams of sugar.
Protein and Fat in Leeks in cheese sauce, made with semi-skimmed milk, homemade
Leeks in cheese sauce, made with semi-skimmed milk, homemade has 4 grams of protein, and 5.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe, proportions derived from recipe review. Updated 2014.
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A Note about How Many Calories there are:
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