There are 190 calories in a 50.00g serve of Carman's Wheat Free Australian Oats. On a 100 gram basis, there are 380 calories, or 1590 kilojoules in Carman's Wheat Free Australian Oats. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 380
Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 1590
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 56
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13
About This Food
Carman’s Wheat Free Australian Oats has 55.8g carbohydrates, 8.9g fat (0.8g saturated), 13.1g protein, and 0.9 grams of sugar per 100g.
Wheat free & good for the soul.Â
Harvested from the Limestone Coast of South Australia, Carman’s Wheat Free Oats are steamed & rolled to the perfect size so you can enjoy a hearty bowl of traditional porridge. These clever oats can be so much more than a delicious brekkie – why not whip up a batch of Wheat Free Golden Apple Crumble?
Gluten Gluten, Milk, Peanuts, Lupin, Tree Nuts, Soy, Sesame
Carman’s Wheat Free Australian Oats Origin
Carman’s Wheat Free Australian Oats is made in Australia from 100% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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