There are 190 calories in a 50.0G serve of Carman's Rolled Australian Oats. On a 100 gram basis, there are 380 calories, or 1590 kilojoules in Carman's Rolled Australian Oats. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 380
Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 1590
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 56
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13
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About This Food
Carman’s Rolled Australian Oats has 55.8g carbohydrates, 8.9g fat (0.8g saturated), 13.1g protein, and 0.9 grams of sugar per 100g.
Rise & shine!
Carman’s Rolled Australian Oats are harvested directly from Aussie growers, rolled and packed in the South Eastern regions of Australia.
Low GI
Harvested directly from Aussie growers
Carman’s Rolled Australian Oats Ingredients
100% Whole Grain Oats.
Carman’s Rolled Australian Oats Allergens
Gluten Gluten, Milk, Wheat, Peanuts, Lupin, Tree Nuts, Soy, Sesame
Carman’s Rolled Australian Oats Origin
Carman’s Rolled Australian Oats is made in Australia from 100% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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