Calories in Carman's Porridge Oats Sachets Blueberry Crumble

Calories in Carman’s Porridge Oats Sachets Blueberry Crumble

There are 161 calories (672kJ) in a 40g serve of Carman's Porridge Oats Sachets Blueberry Crumble. On a 100 gram basis, there are 402 calories in Carman's Porridge Oats Sachets Blueberry Crumble. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 402
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 1680
  • Sodium (mg) 8
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fibre (g) 0
  • Sugars (g) 15
  • Protein (g) 11




About This Food

Carman’s Porridge Oats Sachets Blueberry Crumble has 161 calories, 4.4g protein, 3.6g fat (1.5g saturated), and 25.3g carbohydrates (including 5.8g sugars) per serve. Rise & shine!

Carman’s Porridge Sachets Limited Edition Blueberry Crumble are made with honey-toasted Aussie whole grain oats & plump blueberries. With a 4 health star rating and no artificial colours or flavours, these scrumptious sachets make the perfect brekkie staple for every morning.

Why not create your own cafe crumble bowl?
Prepare your nutritious porridge and top with whatever your heart desires. We love strawberries, blueberries, shaved coconut, chia seeds & pepitas – scatter with Carman’s crunchy clusters for some extra crunch!

  • 4 health star rating

  • Very high in whole grain

  • No artificial colours or flavours

  • Source of fibre

  • Limited edition



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    A Note about How Many Calories there are:

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