Calories in Carman’s Carman’s Apple Sultana & Cinnamon Porridge Sachets 8 pack

One serve of Carman's Carman's Apple Sultana & Cinnamon Porridge Sachets 8 pack contains 155 calories, which is the same as 647 kilojoules. There are 8 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts


Nutrition Facts

Amount Per Selected Weight

  • Calories 386
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 1620
  • Sodium (mg) 11
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 59
  • Dietary Fibre (g) 0
  • Sugars (g) 12
  • Protein (g) 12






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About This Food

This Nutrition Information is for Carman’s Carman’s��Apple Sultana & Cinnamon Porridge Sachets 8 pack. Were you looking for Carman’s Chocolate Brownie Aussie Oat Bars, Carman’s Chocolate Caramel Aussie Oat Bars, or Carman’s Classic Fruit & Nut Muesli instead? You can easily search for different foods with calcount’s search box.

Carman’s Carman’s��Apple Sultana & Cinnamon Porridge Sachets 8 pack is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Carman’s��Apple Sultana & Cinnamon Porridge Sachets 8 pack

There are 387 calories (1620kJ) per 100 grams of Carman’s Carman’s��Apple Sultana & Cinnamon Porridge Sachets 8 pack.

Carbs and Fat in Carman’s Carman’s��Apple Sultana & Cinnamon Porridge Sachets 8 pack

Each serve of Carman’s��Apple Sultana & Cinnamon Porridge Sachets 8 pack has 23.7 grams of carbohydrates and 3.5 grams of fat, including 0.6g saturated fat.

Protein and Sodium in Carman’s��Apple Sultana & Cinnamon Porridge Sachets 8 pack

One serve of Carman’s Carman’s��Apple Sultana & Cinnamon Porridge Sachets 8 pack contains 4.9g protein and 55mg sodium. See below for ingredients and other details:

(GM free & Preservative free) Whole Grain Oats 80%, Fruit (Sultanas 7% [Sultanas, Vegetable Oil], Currants [Currants, Sunflower Oil], Apple 4%), Seeds (Pepitas 2%, Chia Seeds 1%), Cinnamon, Natural Vanilla Flavour. Suitable for a vegan diet.



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A Note about How Many Calories there are:

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