Calories in Carman's Porridge Oats Sachets Cholesterol Lowering Creamy Vanilla

Calories in Carman’s Porridge Oats Sachets Cholesterol Lowering Creamy Vanilla

There are 150 calories (628kJ) in a 40g serve of Carman's Porridge Oats Sachets Cholesterol Lowering Creamy Vanilla. On a 100 gram basis, there are 375 calories in Carman's Porridge Oats Sachets Cholesterol Lowering Creamy Vanilla. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 375
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 1570
  • Sodium (mg) 3
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 59
  • Dietary Fibre (g) 0
  • Sugars (g) 9
  • Protein (g) 11




About This Food

Carman’s Porridge Oats Sachets Cholesterol Lowering Creamy Vanilla has 150 calories, 4.5g protein, 3.3g fat (1.4g saturated), and 23.5g carbohydrates (including 3.6g sugars) per serve. Rise & Shine!

Enjoy a steaming bowl of creamy vanilla porridge that will fill you up and keep you satisfied for longer! Made from 100% Australian whole grain oats and blended with 2g plant sterols in every serve to help reduce blood cholesterol – makes you feel good just thinking about it!

  • Powered by plant sterols

  • Less than 4g sugar

  • Source of fibre

  • 4.5 health star rating



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    A Note about How Many Calories there are:

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