Calories in Broccoflower, Frozen, Boiled, Drained, No Salt Added

Calories in Broccoflower, Frozen, Boiled, Drained, No Salt Added

Broccoflower, Frozen, Boiled, Drained, No Salt Added has 24 calories (100 kilojoules) per 100 grams. There are 3g carbs in 100g of Broccoflower, Frozen, Boiled, Drained, No Salt Added. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 24
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 100
  • Sodium (mg) 4
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 3
  • Sugars (g) 3
  • Protein (g) 3




About This Food

This Nutrition Information is for Broccoflower, Frozen, Boiled, Drained, No Salt Added. Were you looking for Broccoflower, Frozen, Raw, Broccoflower, Raw, or Broccoli instead? You can easily search for different foods with calcount’s search box.

Broccoflower, Frozen, Boiled, Drained, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Broccoflower, Frozen, Boiled, Drained, No Salt Added

One 80 gram serve of Broccoflower, Frozen, Boiled, Drained, No Salt Added contains 80 kilojoules, equal to 19 calories.

Carbs, Fat, and Protein in Broccoflower, Frozen, Boiled, Drained, No Salt Added

On a per 100g basis, Broccoflower, Frozen, Boiled, Drained, No Salt Added has 2.5g carbohydrates, 2.6g protein, and 0.4g fat. The carbohydrates value includes 2.5g sugar.

Fibre and Sodium in Broccoflower, Frozen, Boiled, Drained, No Salt Added

There are 2.8 grams of dietary fibre and 4.2mg of sodium in 100g of Broccoflower, Frozen, Boiled, Drained, No Salt Added.



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A Note about How Many Calories there are:

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