Calories in Natural Bran Flakes, Post (Formerly Called 40% Bran Flakes, Post)

Natural Bran Flakes, Post (Formerly Called 40% Bran Flakes, Post) has 328 calories (1372 kilojoules) per 100 grams. There are 81g carbs in 100g of Natural Bran Flakes, Post (Formerly Called 40% Bran Flakes, Post). See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 328
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1372
  • Sodium (mg) 540
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 81
  • Dietary Fibre (g) 18
  • Sugars (g) 19
  • Protein (g) 10




About This Food

This Nutrition Information is for Natural Bran Flakes, Post (Formerly Called 40% Bran Flakes, Post). Were you looking for Natural Chip Co Chips Lentil Craves Sea Salt, Natural Chip Co Chips Lentil Craves Sour Cream & Chives, or Natural Chip Co Chips Lentil Craves Sweet Chilli & Sour Cream instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Natural Bran Flakes, Post (Formerly Called 40% Bran Flakes, Post) are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Natural Bran Flakes, Post (Formerly Called 40% Bran Flakes, Post)

There are 80.5 grams of carbohydrates in 100g of Natural Bran Flakes, Post (Formerly Called 40% Bran Flakes, Post).



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A Note about How Many Calories there are:

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