There are 20 calories (82kJ) in a 10 g serve of Black Swan Corn Relish Dip. On a 100 gram basis, there are 196 calories in Black Swan Corn Relish Dip. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 196
Total Fat (g) 15
Saturated Fat (g) 8
Kilojoules 821
Sodium (mg) 216
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 11
Dietary Fibre (g) 0
Sugars (g) 6
Protein (g) 4
About This Food
Black Swan Corn Relish Dip has 20 calories, 0.4g protein, 1.5g fat (8.1g saturated), and 1.1g carbohydrates (including 0.6g sugars) per serve. This classic Corn Relish dip is sweet and creamy, destined to be a new family favourite. Created with cream cheese and juicy corn kernals, it’s the topping your hot-dog, burger or tortilla chip has been waiting for!
From Black Swan’s vibrant market roots comes its trusted, delicious Favourites range; a celebration of fresh produce, an abundance of sensational flavours and a passion for creating and togetherness. Be it a morning spread, a platter for entertaining, a tasty dinner hack or more, Black Swan has got you covered.
It was November 1985 that Black Swan began sharing delicious dips at the South Melbourne Market. Over 30 years on, our mission remains the same: Use the best possible produce to create bold flavours, tasty experiences, and best of all, bring people together. Black Swan. The Start of Something Better.
*New Recipe*
Gluten Free
Australian Made
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