Calories in Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip

Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip has 36 calories (150 kilojoules) per tablespoon (20g) serve. Use the Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip Nutrition Facts table below to estimate calories and nutrients f

Nutrition:

About This Food

This Nutrition Information is for Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip. Were you looking for Black Swan All Day Breakfast Sweet Corn with Fetta, Chilli and Coriander Dip, Black Swan Avocado Dip, or Black Swan Caviar Dip instead? You can easily search for different foods with calcount’s search box.

Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip is a popular food product which is readily available in Australia. One 80g serving contains 144 calories (600kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip.

Protein and Fat in Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip

Each 100g of Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip contains 5 grams of protein and 15 grams of fat. There are 5g of saturated fat included.

Sodium in Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip

There are 670mg of sodium per 100 grams of Black Swan All Day Breakfast Spicy Egg with Red Capsicum Dip.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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