Calories in Black Swan Avocado Dip

Calories in Black Swan Avocado Dip

There are 27 calories (114kJ) in a 10 g serve of Black Swan Avocado Dip. On a 100 gram basis, there are 272 calories in Black Swan Avocado Dip. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 272
  • Total Fat (g) 25
  • Saturated Fat (g) 9
  • Kilojoules 1140
  • Sodium (mg) 327
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 5




About This Food

Black Swan Avocado Dip has 27 calories, 0.5g protein, 2.5g fat (9g saturated), and 0.6g carbohydrates (including 0.4g sugars) per serve. Fresh, zingy, and oh-so-flavourful! This dip has a smooth and creamy avocado base with a pinch of sea salt, crushed garlic, and a big squeeze of lemon juice. The perfect dressing for your tacos, or add a zing to your sandwhich.

From Black Swan’s vibrant market roots comes its trusted, delicious Favourites range; a celebration of fresh produce, an abundance of sensational flavours and a passion for creating and togetherness. Be it a morning spread, a platter for entertaining, a tasty dinner hack or more, Black Swan has got you covered.

It was November 1985 that Black Swan began sharing delicious dips at the South Melbourne Market. Over 30 years on, our mission remains the same: Use the best possible produce to create bold flavours, tasty experiences, and best of all, bring people together.
Black Swan. The Start of Something Better.

  • Gluten Free

  • Australian Made

  • New Recipe



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    A Note about How Many Calories there are:

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