Calories in Black gram, urad gram, whole, dried, raw
Black gram, urad gram, whole, dried, raw has 275 calories (1169 kilojoules) per 100 grams. There are 41g carbs in 100g of Black gram, urad gram, whole, dried, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 275
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1169
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 41
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 25
About This Food
Each 100 grams of Black gram, urad gram, whole, dried, raw contains 275 calories, equivalent to 1169 kilojoules. There are 11.5g of water by weight in 100 grams of Black gram, urad gram, whole, dried, raw
Carbs in Black gram, urad gram, whole, dried, raw
There are 40.8 grams of carbohydrates, including 37.6g of starch, per 100 grams of Black gram, urad gram, whole, dried, raw. This carbohydrate value also includes 1.3 grams of sugar.
Protein and Fat in Black gram, urad gram, whole, dried, raw
Black gram, urad gram, whole, dried, raw has 24.9 grams of protein, and 1.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Literature sources. Vegetables, Herbs and Spices Supplement, 1991.
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