Calories in Black gram, duhli urad dahl, split, dried, boiled in unsalted water

Black gram, duhli urad dahl, split, dried, boiled in unsalted water has 96 calories (409 kilojoules) per 100 grams. There are 15g carbs in 100g of Black gram, duhli urad dahl, split, dried, boiled in unsalted water. See the Nutrition Facts panel below:

Nutrition:

About This Food

Each 100 grams of Black gram, duhli urad dahl, split, dried, boiled in unsalted water contains 96 calories, equivalent to 409 kilojoules. There are 71.3g of water by weight in 100 grams of Black gram, duhli urad dahl, split, dried, boiled in unsalted water

Carbs in Black gram, duhli urad dahl, split, dried, boiled in unsalted water

There are 15.1 grams of carbohydrates, including 14.5g of starch, per 100 grams of Black gram, duhli urad dahl, split, dried, boiled in unsalted water. This carbohydrate value also includes 0.3 grams of sugar.

Protein and Fat in Black gram, duhli urad dahl, split, dried, boiled in unsalted water

Black gram, duhli urad dahl, split, dried, boiled in unsalted water has 8.1 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Soaked and boiled. Vegetables, Herbs and Spices Supplement, 1991.

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Now, you know how many calories there are in Black gram, duhli urad dahl, split, dried, boiled in unsalted water! See these similar foods for comparison: Black gram, chilki urad dahl, split, dried, rawBlack gram, chilki urad dahl, dried, split, boiled in unsalted water 

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A Note about How Many Calories there are:

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