Calories in Black gram, duhli urad dahl, split, dried, raw

Calories in Black gram, duhli urad dahl, split, dried, raw

Black gram, duhli urad dahl, split, dried, raw has 298 calories (1262 kilojoules) per 100 grams. There are 44g carbs in 100g of Black gram, duhli urad dahl, split, dried, raw. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 298
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1262
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 44
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 27




About This Food

Each 100 grams of Black gram, duhli urad dahl, split, dried, raw contains 298 calories, equivalent to 1262 kilojoules. There are 11.5g of water by weight in 100 grams of Black gram, duhli urad dahl, split, dried, raw

Carbs in Black gram, duhli urad dahl, split, dried, raw

There are 44 grams of carbohydrates, including 40.8g of starch, per 100 grams of Black gram, duhli urad dahl, split, dried, raw. This carbohydrate value also includes 1.3 grams of sugar.

Protein and Fat in Black gram, duhli urad dahl, split, dried, raw

Black gram, duhli urad dahl, split, dried, raw has 27.2 grams of protein, and 1.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. No seed coat. Literature sources. Vegetables, Herbs and Spices Supplement, 1991.

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A Note about How Many Calories there are:

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