Calories in Black gram, urad gram, whole, dried, boiled in unsalted water calcount

Black gram, urad gram, whole, dried, boiled in unsalted water has 89 calories (379 kilojoules) per 100 grams. There are 14g carbs in 100g of Black gram, urad gram, whole, dried, boiled in unsalted water. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 89

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 379
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 14
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 8

About This Food

Each 100 grams of Black gram, urad gram, whole, dried, boiled in unsalted water contains 89 calories, equivalent to 379 kilojoules. There are 71.3g of water by weight in 100 grams of Black gram, urad gram, whole, dried, boiled in unsalted water

Carbs in Black gram, urad gram, whole, dried, boiled in unsalted water

There are 13.6 grams of carbohydrates, including 13g of starch, per 100 grams of Black gram, urad gram, whole, dried, boiled in unsalted water. This carbohydrate value also includes 0.3 grams of sugar.

Protein and Fat in Black gram, urad gram, whole, dried, boiled in unsalted water

Black gram, urad gram, whole, dried, boiled in unsalted water has 7.8 grams of protein, and 0.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Soaked and boiled. Vegetables, Herbs and Spices Supplement, 1991.

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A Note about How Many Calories there are:

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