Calories in Beef, stewing steak, stewed, lean and fat
Beef, stewing steak, stewed, lean and fat has 203 calories (852 kilojoules) per 100 grams. There are g carbs in 100g of Beef, stewing steak, stewed, lean and fat. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 203
Total Fat (g) 10
Saturated Fat (g) 4
Kilojoules 852
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 91
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 29
About This Food
Each 100 grams of Beef, stewing steak, stewed, lean and fat contains 203 calories, equivalent to 852 kilojoules. There are 59.4g of water by weight in 100 grams of Beef, stewing steak, stewed, lean and fat
Carbs in Beef, stewing steak, stewed, lean and fat
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Beef, stewing steak, stewed, lean and fat. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Beef, stewing steak, stewed, lean and fat
Beef, stewing steak, stewed, lean and fat has 29.2 grams of protein, and 9.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 84% lean and 14% fat. Reviewed 2013. LGC, Nutrient analysis of carcase beef, 1992-1993.
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