There are 103 calories, equal to 439kJ, in 100 grams of Atlantic Cod, Fillet, Grilled. See below for further Nutrition Facts, and to adjust the food weight.
Nutrition Facts
Amount Per Selected Weight
Calories 103
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 439
Sodium (mg) 61
Alcohol (g) 0
Cholesterol (mg) 57
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24
About This Food
On a per 100 gram basis, there are 103 calories in Atlantic Cod, Fillet, Grilled. As with all fish and shellfish, very little of this food energy comes from carbohydrates. Most of the calories are present in the protein (24g/100g) and fat (1g/100g).
Food Notes
Nutrition data for Atlantic Cod, Fillet, Grilled comes from the FAO. Reference IDcalc. from 091045, Food and Agriculture Organization of the United Nations (2016). FAO/INFOODS Global Food Composition Database for Fish and Shellfish Version 1.0 – uFiSh1.0. Rome, Italy.
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