Calories in Brumbys GO Loaf, Fruit and Walnut Rye

There are 265 calories, equivalent to 1110 kilojoules, per 100 grams of Brumbys GO Loaf, Fruit and Walnut Rye. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Brumbys GO Loaf, Fruit and Walnut Rye. Were you looking for Brumbys GO Loaf, Swiss Fig and Date, Brumbys GO Loaf, White, All Varieties, or Brumbys GO Loaf, Wholemeal Grain, Mini Sandwich instead? You can easily search for different foods with calcount’s search box.

Brumbys GO Loaf, Fruit and Walnut Rye is a popular food product which is readily available in Australia. One 80g serving contains 212 calories (888kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Brumbys GO Loaf, Fruit and Walnut Rye

There are 39 grams of carbohydrates, including 13g sugar in 100 grams of Brumbys GO Loaf, Fruit and Walnut Rye.

Protein and Fat in Brumbys GO Loaf, Fruit and Walnut Rye

Each 100g of Brumbys GO Loaf, Fruit and Walnut Rye contains 6 grams of protein and 10 grams of fat. There is no saturated fat included.

Sodium in Brumbys GO Loaf, Fruit and Walnut Rye

There are 381mg of sodium per 100 grams of Brumbys GO Loaf, Fruit and Walnut Rye.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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