Calories in Bread, from wholemeal flour, extra grainy & seeds, added oats, commercial, toasted
There are 261 calories (1093 kilojoules) in 100 grams of Bread, from wholemeal flour, extra grainy & seeds, added oats, commercial, toasted. 100g of Bread, from wholemeal flour, extra grainy & seeds, added oats, commercial, toasted contains 39g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 261
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 1093
Sodium (mg) 383
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 39
Dietary Fibre (g) 8
Sugars (g) 3
Protein (g) 12
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About This Food
Commercially prepared bread made from wholemeal flour with added kibbled grains including rye, wheat, corn, oats, and barley and seeds including linseed. Contains added folic acid, iodised salt and thiamin. Cooked by toasting after purchase.
calcount sourced the nutrition information for Bread, from wholemeal flour, extra grainy & seeds, added oats, commercial, toasted from Food Standards Australia New Zealand (FSANZ), with thanks.
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