Calories in Bodhis B.L.O Barley Lupin Oats Loaf

There are 235 calories, equivalent to 980 kilojoules, per 100 grams of Bodhis B.L.O Barley Lupin Oats Loaf. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Bodhis B.L.O Barley Lupin Oats Loaf. Were you looking for Bodhis Barley, Honey and Oats Loaf, Bodhis Chia Linseed Gluten Free Loaf, or Bodhis Dinkelbrot Loaf instead? You can easily search for different foods with calcount’s search box.

Bodhis B.L.O Barley Lupin Oats Loaf is a popular food product which is readily available in Australia. One 80g serving contains 188 calories (784kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bodhis B.L.O Barley Lupin Oats Loaf

There are 25 grams of carbohydrates, including 3g sugar in 100 grams of Bodhis B.L.O Barley Lupin Oats Loaf.

Protein and Fat in Bodhis B.L.O Barley Lupin Oats Loaf

Each 100g of Bodhis B.L.O Barley Lupin Oats Loaf contains 18 grams of protein and 5 grams of fat. There is no saturated fat included.

Sodium in Bodhis B.L.O Barley Lupin Oats Loaf

There are 330mg of sodium per 100 grams of Bodhis B.L.O Barley Lupin Oats Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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